FirstMove

visited this project
8 years ago
I am a fitness trainer who runs semi-private group classes. These classes emphasize skill and precision in movement; beginning with foundational moves like planks and bridges, and progressing them to deadlifts and kettlebell exercises. The atmosphere is more like martial arts or dance than a bootcamp or Zumba class. Mobility, Strength, and Cardio fitness are all included in the workouts.
$159
CUSTOM
1
ENTRIES
All Submissions1
Finalists
#93 by jaize