Strength Resurgence

visited this project

4 years ago

I'm a licensed physical therapist & personal trainer with a website/blog dedicated to helping people get healthier and stronger while avoiding physical injury as well as providing information on how to recover from/rehab injuries. Lots of my content is based around gym-based activities (weightlifting, conditioning, etc.), optimizing human movement and helping people get out of pain and become stronger than they were before. Basically, empowering people to live physically better lives all across the board.

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